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Red Lentil Dumplings
Practical recipe with red lentils, a protein source in legumes, that rivals traditional dumplings
30 minutes
4 person
200 kcal
Nutrition
Protein14g
Carbohydrates30g
Fat2g
Fiber10g
Ingredients
- •1 cup red lentils
- •2 cups water
- •Your desired spices
- •Yogurt (for serving)
- •Sauce (for serving)
Instructions
- 1Cook 1 cup of lentils with 2 cups of water.
- 2Blend the cooked lentils.
- 3After cooling, add your desired spices.
- 4Shape them.
- 5Serve with yogurt and sauce on top.
A recipe with red lentils, a protein source in legumes, that rivals traditional dumplings. A very simple and delicious alternative.