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Flaxseed Pancake

Superfood pancake rich in Omega-3, high in fiber and contributing to hormone balance

15 minutes
2 person
180 kcal
Flaxseed Pancake
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Nutrition

Protein8g
Carbohydrates12g
Fat12g
Fiber10g

Ingredients

  • •1 cup flaxseed (ground)
  • •1 cup boiled water

Instructions

  1. 1Grind the flaxseed.
  2. 2Add ground flaxseed to the boiled water.
  3. 3Mix until it reaches a dough consistency.
  4. 4Cook on both sides in a pan.
  5. 5Serve hot.

Flaxseed is a small but effective superfood. It is a source of Omega-3 and supports heart health. Thanks to its high fiber content, it regulates digestion and keeps you full for a long time. It contributes to hormone balance with lignans. It helps with blood sugar control and weight management.